Berry Mean Smoothie

This is a variation I created of all those smoothies that have the spinach in them. I tried it this morning and I thought it tasted so good, I'm making myself one every morning from now on.

Ingredients:

2 handfuls of baby spinach

1 cup frozen mixed berries

1 banana

1 cup milk

1 cup of yogurt

1 cup pineapple

Put it all in the blender and mix it well.

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Lean Green Smoothie

This smoothie looks kinda gross but it tastes really good and you can't taste the spinach at all. :)

Ingredients:

2 bananas

1 cup pineapple chunks

2 handfuls of baby spinach

1 cup any flavor yogurt

1 cup water

Blend it all together and drink the whole thing daily and it'll help you lose weight :)

(along with a healthy diet and exercise)



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Dried Strawberry Recipe

Ingredients:

1 pint fresh strawberries

truvia for sprinkling

Preheat the oven to 210 degrees.

Spread the strawberries out on a cookie sheet.

Sprinkle truvia onto them just for taste.

Put them in the oven and bake them for 3 1/2 hours.

They taste yummy and they are negative calories so they are super healthy :)



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Cinnamon Sugar Almonds Recipe

This gives almonds a nice sweet taste so you don't get stuck just eating bland almonds.

Ingredients:

3cups almonds

1/2 tbsp cinnamon

1 cup sugar

1/4 water.

In a skillet, mix the water, cinnamon and sugar.

Then add the almonds, and mix them around to coat them all until the sugar crystallizes.

When the sugar is crystallized, spread the almonds on some parchment paper and let them dry.

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Healthy Peanut Butter Cookie Recipe

These are some of the best cookies I have ever made in my life. I will never buy the premade cookie dough in the store anymore!

Ingredients:

2 cups peanut butter

2 cups sugar

2 tsp baking soda

2 eggs

Preheat the oven to 350 degrees and make sure the rack is in the middle of the oven.

Mix the peanut butter and sugar.

Add in the eggs and baking soda.

Put it in spoonfuls on the cookie sheets.

Bake for 8-10 minutes. I found 10 minutes was perfect timing for them.







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