»
Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

Wednesday, June 27, 2012

How To Make Homemade Apple Chips


Apple chips are so good but they are kind of on the expensive side. The homemade ones tastes just as good and even better then the store bought ones. You can use whatever kind of apples you like!

Ingredients:
1 large apple
2tbsp light brown sugar
1tbsp cinnamon

Preheat the oven to 225 degrees and line 2 cookie sheets with parchment paper.
Thinly slice the apple carefully. If you have a mandolin use that but I'm just using a knife since I dont own one.
Mix the sugar and cinnamon in a small bowl. Dip the apple slices in the cinnamon mix just to lightly coat the chips.
Bake for 1 hour. Take out and flip them over. Then bake for another hour.
Pin It

Wednesday, June 13, 2012

Berry Mean Smoothie

This is a variation I created of all those smoothies that have the spinach in them. I tried it this morning and I thought it tasted so good, I'm making myself one every morning from now on.

Ingredients:
2 handfuls of baby spinach
1 cup frozen mixed berries
1 banana
1 cup milk
1 cup of yogurt
1 cup pineapple


Put it all in the blender and mix it well.

Pin It

Tuesday, June 12, 2012

Lean Green Smoothie

This smoothie looks kinda gross but it tastes really good and you can't taste the spinach at all. :)

Ingredients:
2 bananas
1 cup pineapple chunks
2 handfuls of baby spinach
1 cup any flavor yogurt
1 cup water


Blend it all together and drink the whole thing daily and it'll help you lose weight :)
(along with a healthy diet and exercise)



Pin It

Dried Strawberry Recipe

Ingredients:
1 pint fresh strawberries
truvia for sprinkling

Preheat the oven to 210 degrees.
Spread the strawberries out on a cookie sheet.
Sprinkle truvia onto them just for taste.
Put them in the oven and bake them for 3 1/2 hours.

They taste yummy and they are negative calories so they are super healthy :)

Pin It

Monday, June 11, 2012

Homemade Guacamole Recipe

Ingredients:
2 ripe Avocados, peeled and pitted
juice of 1 Lime
1/4 Cup minced Red Onion
2 Tablespoons minced Cilantro
1 small clove Garlic, minced
1 teaspoon Kosher Salt or 1/2 teaspoon Table Salt
1/2 teaspoon Pepper


First, halve and pit the avocados. Then in a small bowl use a fork to mash them up.

Mix the rest of the ingredients into the avocado.

Serve immediately, or you can chill it for up to 3 hours.

This would taste great with the pita chips that I posted the recipe for on here as well. Enjoy :)



Pin It

Pita Chips Recipe

All you need for this is some pita bread and some olive oil.
First, cut the pita bread into 8 triangles and pull the halves apart.

Then spread them out on a cookie sheet and brush olive oil onto them.

Preheat the oven to 400. Then bake the pita chips for 7mins. Be sure to watch them as the pita bread will burn quickly.



Pin It

Thursday, June 7, 2012

How to Make Yummy Yogurt Bites


I came across this recipe when I was looking for something healthy but quick & easy. 
These yogurt drops caught my eye and the best part is they only have 80 calories! :)

I used Dannon light&fit strawberry yogurt but you can use any kind you would like 

*Foil a cookie sheet

* Spoon the yogurt into a ziplock bag and cut a corner off


*Then squeeze a little bit out to make drops on the foil

*Stick it in the freezer for a few hours

*Ta-da! Now you have little yogurt bites


Pin It

Mini Mozzarella Sticks Recipe

This is a perfect afternoon snack for the kiddos or a healthy snack for anyone really . And its only about 150 calories for the whole thing :D

Ingredients:
*2 low-fat string cheeses
*Milk
*Bread crumbs


* Preheat the oven to 425.
*Open the mozzarella sticks and cut them into quarters


*Then dip them in milk


*Then roll them in bread crumbs until they are fully coated


*Then put them on a foiled cookie sheet and stick them in the oven for 8-1o minutes and voila! 
A simple and healthy snack :)


Pin It